General Yoga Therapy

General Yoga is for you if:

  • you would like to strike the optimal work-life balance

  • you would like to manage stress in your daily life

  • you are having troubling managing non-lethal problems such as back ache, knee pain etc.

  • you do not suffer from major ailments (unless I allow you to take part, after individual consultation)

Individual Yoga Therapy

I offer Yoga therapies for

  • Respiratory disorders such as Asthma and nasal allergy

  • Endocrine disorders such as Diabetes, Hypothyroidism, Hyperthyroidism, PCOD, and PCOS

  • Cardio disorders such as Hypertension

  • Gastro-Intestinal Disorders such as IBD and APD

  • Anxiety and depression

  • Neurological problems such as migraine and Parkinson's disease

  • Prenatal and postnatal management

  • Pain-related suffering such as knee pain, back pain, neck pain and heel pain

  • Managing consequences of cancer

I will start therapy with new clients only after consultation with a qualified doctor. My recommendation is Dr. R Nagarathna.